Vegetarian Breakfast Burrito with Black Beans
A satisfying morning burrito stuffed with black beans, fluffy eggs, and cheese, all wrapped in a warm tortilla.
Prep Time 15 minutes mins
15 minutes mins
Total Time 30 minutes mins
Course Breakfast
Cuisine American
Servings 4
Calories 485 kcal
For the Filling:
- 6 large eggs
- 1 can 15 oz black beans, drained and rinsed
- 1 medium bell pepper red or green, diced
- 1 small yellow onion finely chopped
- 2 cloves garlic minced
- 1½ cups shredded cheddar cheese
- 2 tablespoons butter
- ¼ cup milk
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
For Assembly:
- 4 large 10-inch flour tortillas
- 1 cup fresh salsa
- ½ cup sour cream
- 1 ripe avocado sliced
- ¼ cup fresh cilantro chopped
- Hot sauce optional
Step 1: Prepare the Vegetables
First, the bell pepper and onion are diced into small, uniform pieces. Therefore, even cooking is ensured when the vegetables are cut to similar sizes. Next, the garlic is minced finely to release its aromatic oils throughout the filling.
Step 2: Sauté the Vegetables
In a large skillet, butter is melted over medium heat until it begins to foam gently. Consequently, the onions and bell peppers are added and cooked for 5-6 minutes until softened. Additionally, the garlic is stirred in and cooked for one minute until fragrant but not browned.
Step 3: Season the Black Beans
The drained black beans are added to the skillet along with cumin, chili powder, and smoked paprika. As a result, the beans are heated through for 2-3 minutes while absorbing the spices. Furthermore, salt and pepper are added according to taste preferences.
Step 4: Scramble the Eggs
While the bean mixture cooks, eggs are whisked together with milk in a medium bowl. Subsequently, the mixture is pushed to one side of the skillet, and the eggs are poured into the cleared space. Moreover, the eggs are gently scrambled using a spatula, cooking them until soft curds form but remain slightly creamy.
Step 5: Combine and Add Cheese
Once the eggs are cooked, everything is gently folded together in the skillet. Then, shredded cheddar cheese is sprinkled over the top and allowed to melt for 30 seconds. Importantly, the heat is turned off to prevent overcooking.
Step 6: Warm the Tortillas
Step 7: Assemble the Burritos
On each warmed tortilla, approximately 1 cup of the filling mixture is placed in the center. Afterward, salsa, sour cream, avocado slices, and cilantro are added as desired. Finally, the bottom of the tortilla is folded up, the sides are tucked in, and the burrito is rolled tightly forward.
Step 8: Optional Crisping
Keyword Vegetarian Breakfast Burrito with Black Beans